top of page

OCD

Public·1 Supporters

Everyone's OCD is different. Despite popular belief, having OCD doesn't necessarily mean you're an extreme germaphobe, "neat-freak", or have strange compulsion relating to numbers. For many OCD is intrusive thoughts, anxiety ticks, unwanted hand movements, and even self harm. It is important to not let anyone invalidate your OCD. OCD is really challenging to deal with, and understanding YOUR OCD can really help. Even if most people that your OCD is not real, if you're diagnosed with the disorder, it is. Understand YOUR OCD. Get better. Feel Validated

This link is great for understanding your specific type of OCD. Understanding how your OCD works, can help you defeat it. https://www.nami.org/Blogs/NAMI-Blog/April-2021/How-Understanding-My-OCD-Helped-Me-Manage-It

About

Welcome to the group! Here you can share advice (based off y...
Group Page: Groups_SingleGroup
bottom of page