top of page

Anxiety

Public·4 Supporters

Tools:


This great site provides several tips to help minimize your anxiety:

https://www.healthline.com/health/mental-health/how-to-cope-with-anxiety#long-term-strategies



This video with guide you in breath exercises in order to help you stay calm and get rid of some anxiety:



About

Welcome to the group! Here you can share advice (based off y...
Group Page: Groups_SingleGroup
bottom of page